Support Group

Service Description

We offer a weekly support group rooted in psychodynamic and existential psychology. This space is designed for individuals seeking to explore the deeper layers of their emotional lives, relationships, and personal histories. Our approach is informed by psychodynamic principles, emphasizing the influence of unconscious processes and early life experiences on current behavior and emotional patterns. By bringing these patterns into awareness, individuals can begin to understand and transform longstanding relational dynamics. Incorporating existential perspectives, we also address fundamental human concerns such as meaning, freedom, isolation, and mortality, encouraging participants to confront and embrace these aspects of existence. The group setting offers a unique opportunity to experience and examine interpersonal interactions in real-time. Through facilitated discussions, members can gain insights into their relational styles, receive feedback, and develop more authentic connections with others. This process fosters a sense of belonging and shared humanity, essential for personal growth and healing. Our facilitators are trained psychologists with experience in group therapy, committed to creating a safe, respectful, and confidential environment. We welcome adults from diverse backgrounds, recognizing that each individual's story contributes to the richness of the group experience.